Massage roller with spikes 15 cm, Blue

Massage roller 15 cm long with spikes is used to relax muscles and reduce tension, helps in stimulating reflex points. The exercise helps to strengthen the arms and legs and improve coordination and flexibility. The massage roller can be used for massage therapy and to improve dexterity. You can use it to massage both hands and feet. Regular use of the massage roller can improve blood circulation, reduce stress and relax muscles.